
UPCOMING GROUP PROGRAMS

Therapeutic Yoga
IN-PERSON! A gentle, breath-based therapeutic group yoga class for stress reduction and calming the nervous system. All levels
SATURDAYS 10:00 — 11:00 am in clinic
Begins May 11, 2024. drop-in's welcome
Insurance or $30.00/session sliding scale avail

LGBTQ2SIA+ Group
Group psychotherapy for all gender and sexual minorities who need help and support in welcoming and processing their sexual and or gender identities.
WEDNESDAYS 5:00 — 6:00 pm via Zoom
Begins MAY 8, 2024 and runs for 10 weeks
Insurance or $50.00/session sliding scale avail

Trauma Recovery
Group psychotherapy in conjunction with a Yoga Therapy program to assist in trauma healing for BIPOC/LGBTO+ women/femme's. No yoga experience required.
Mondays 9:00 — 10:00am via Zoom
Begins May 6th, 2024 and runs for 10 weeks
Insurance or $30.00/session sliding scale avail