Autumn Alchemy

Join us in a half-day wellness retreat centered on connection, movement, and self-reflection.

The morning begins with Pilates, followed by a therapist-led inner child healing workshop focused on understanding old patterns and reconnecting with parts of ourselves that may have been overlooked along the way.

Guests will then take part in a guided self-love ritual before coming together for a relaxed lunch, drinks, and time to connect.

A thoughtful day to move, reflect, connect, and spend intentional time with yourself and others.

Beyond Self-Care

Trauma-Informed

Every part of the experience is designed with emotional safety, choice, boundaries, and respect in mind.

We bring together therapist-led emotional work, intentional movement, and genuine human connection in an intimate, thoughtfully curated experience. It’s a space to move beyond surface-level self-care, show up authentically, understand yourself more deeply, and build meaningful connections with other women.

Attachment-Focused

Explore how early relationships shape the way we connect with ourselves and others. Create new ways of relating.

Authentic Connection

Move beyond small talk and surface-level wellness. We create intentional opportunities to be seen, connect, and build community with other women.

Whole-Person Wellness

We bring emotional and physical wellness together through therapeutic reflection, movement, ritual, nourishment, and rest.

Upcoming Experiences